Hi, I’m Meg Stephens (LMHC, CRRTS, ATR), a certified Rapid Resolution Therapy® specialist. I help adults, parents, teens, and children resolve mental and emotional turmoil through a method that clients describe as faster and more fun than they ever expected. Rapid Resolution Therapy focuses on addressing the root causes of emotional and behavioral responses at the level of the nervous system and subconscious mind. Rather than relying on repeated retelling of difficult experiences, RRT allows meaningful change to occur without needing to relive the past in detail. While you may gather some helpful tools and strategies to use outside of sessions, the majority of the magic happens at a subconscious level with clients feeling a natural, effortless, and often profound shift following each session. I have extensive experience working with children and adolescents, and I adapt Rapid Resolution Therapy in developmentally appropriate ways that respect each child’s emotional and cognitive capacity. When working with younger clients, I prioritize safety, simplicity, and collaboration with caregivers as appropriate. This allows meaningful progress while supporting the broader family system. My Christian faith informs my values and how I understand healing and purpose, but I work with clients from all backgrounds and belief systems. Spirituality is not incorporated into sessions unless a client specifically requests it. I believe healing and transformation are accessible to everyone, and I approach each person’s story with respect and care. Outside the therapy room, I enjoy making art, reading, playing ultimate frisbee, and spending time outdoors with my family. These rhythms help keep me grounded, creative, and fully present when I have the pleasure of meeting with clients. I currently offer virtual Rapid Resolution Therapy sessions. If you’re looking for a focused, effective approach—for yourself or your child—that goes beyond coping and helps create lasting change, I’d be glad to connect and see if RRT is a good fit.